Paul Gowans

Manual Lymphatic Drainage (MLD)

Recovery Reset

 

Who it’s for

  • Post-surgery patients wanting faster healing and reduced swelling

  • Endurance athletes needing faster recovery after long training blocks or races

  • Anyone dealing with inflammation, sluggish energy, or fluid retention

What it does

Manual Lymphatic Drainage is a gentle, highly effective therapy that boosts your body’s natural detox and recovery system. By stimulating lymph flow, it reduces swelling, speeds up tissue repair, and enhances overall recovery.

What’s included

  • Personalized lymphatic mapping and drainage session

  • Gentle but powerful techniques that leave you lighter, clearer, and more energized