Paul Gowans

NMT + MLD

Total Rebuild

 

Who it’s for

  • Athletes rehabbing injuries who need both pain relief and inflammation control

  • High-performance players balancing recovery and performance demands

  • Anyone serious about returning stronger, faster, and more resilient

What it does

The Total Rebuild Program blends the precision of Neuromuscular Therapy with the healing power of Manual Lymphatic Drainage. First, inflammation is cleared. Then dysfunctional tissues are retrained. The result is a faster return to full performance  without setbacks.

What’s included

  • Combined lymphatic + neuromuscular sessions tailored to your stage of recovery

  • Performance reconditioning exercises

  • Progress monitoring to keep you on track